Venue
HOME
Primrose Hill Courtyard,
7 Erskine Road,
Primrose Hill,
London NW3 3AJ
TIME
19.30 – 21:30
Dates
Oct 17th: The Yogas of Dream and Sleep Book here
Dec 12th: Ancestral Healing.
Jan 9th: New Year´s Emotional Detox
Features
Energy healing
Breathwork
Karmic cleansing
Meditation
Individual egg readings/cleansings
Cost
£50
THE YOGAS OF DREAM AND SLEEP:
Oct 17th 7.30pm – 9.30pm
Dream yoga is an ancient spiritual practice enabling the yogi to remain aware during the state of dreaming and using lucid dreams as a vehicle for self-realization. Sleep yoga is the practice of remaining aware during dreamless sleep, entering a luminous awareness known as clear light. Dream and sleep yoga feature in many of the tantric Tibetan Buddhist lineages such as Dzogchen, Kagyu and Bon, and form an important role in the shamanic healing traditions of the Maya and many other indigenous cultures.
By becoming aware that we are dreaming whilst we are dreaming, we can open the potential to shift the dream experience into a transformative spiritual practice, where we can liberate deeply held traumas, overcome fears, purify karmic traces and patterns, and cut through the illusory nature of the mind. By maintaining awareness in dreamless sleep, we can rest in clear light and unlock the deep restorative and medicinal qualities of this state.
This workshop will outline the preliminary practices to be carried out in the day and prior to sleep – including purification breathing, generation of compassion, visualization meditations on the chakras and setting the intention for the night. The session will conclude with a deep relaxation and preparation for sleep.
Individual Mayan diagnostic egg readings will be given at the end, revealing your energetic blueprint and state of health.
ANCESTRAL HEALING:
Dec 12th 7.30pm – 9.30pm
Ancestral healing involves resolving emotional and energetic patterns inherited from prior generations in our family which can create obstacles in our lives, blocking our path to openness, joy and creativity. This healing process gives us the opportunity to reconnect to our ancestors in a nurturing capacity and work through these old wounds and traumas that may impact our lives negatively.
On arrival you will receive a ‘limpia’ – a traditional Mayan cleansing with copal incense and herbs to purify your energy field and heart space. We will then open up communication to the ancestral realm through shamanic journeying and meditation, to cleanse these karmic imprints. You will then be guided through a series of healing practices and sound-based purifications to help release unprocessed emotions. We will end the session with a deep relaxation, restoring balance within ourselves and our ancestral lineage.
Mayan diagnostic egg readings will be given at the end of the session, revealing your energetic blueprint and state of health.
NEW YEAR´S EMOTIONAL DETOX:
Jan 9th 7.30pm – 9.30pm
Join Roland Torikian this New Year for a powerful purification to help break the stale patterns of fear and depression which can stifle our life force and immune system. Over time our emotions can become lifeless and numb, as we may find it harder to experience what we actually feel beneath all our resistance and defence mechanisms. Freedom from past traumas and conflicts will result in a greater acceptance of oneself and one’s ability to embrace the here and now with a full and healthy range of emotions.
On arrival you will receive a ‘limpia’ – a traditional Mayan cleansing with copal incense and herbs to purify your energy field and heart space. You will then be guided through a series of cleansing practices and sound-based purifications, including breathwork, movement and mantras to activate your life force and cleanse unprocessed emotions. After a journey of karmic cleansing, we will end the session with a meditation on the five elements and enter into a deep relaxation.
Mayan diagnostic egg readings will be given at the end of the session, revealing your energetic blueprint and state of health.